What to Expect at a Full Body Massage 

Whether you are looking to soothe a stiff neck or aching back, or to boost energy levels and relieve a range of other ailments, Urban Bliss Wellness Putrajaya body massage is one of the most popular treatments on any spa menu. It is the stroking, kneading, warming, rolling and pressing of skin and muscles, and there are many different types – some focus on soothing muscle pain; others target specific health issues. 

A massage can feel amazing, and you may even find that the positive effects linger for days after the treatment. However, it is important to be prepared and know what to expect, as not all massages are created equal. 

What to Expect at a Full Body Massage 

If you are booking in for a full body aromatherapy massage near me, it is usually a good idea to arrive at the spa or clinic a little early so that you can settle in and fill out your treatment form (if necessary) without eating into your allotted session time. It’s also worth checking the therapist’s reputation online so that you can be sure you’ll be in safe hands. 

After you’ve filled in your form, the therapist will knock and enter the room, leaving enough time for you to undress to your comfort level and get comfortable on the massage table. You’ll probably be covered by a towel throughout the whole process, with the practitioner moving the towels over different parts of your body as they work. 

Once you’re ready, the therapist will apply oil to your skin or wax or balm to work on areas of tension. They will usually start with the back, then move to the legs and arms, and then onto the chest and head if desired. It’s a good idea to communicate with your therapist throughout, as this will help them to know where your areas of tightness are and how much pressure is required. 

There are several benefits to getting a full-body massage, including the fact that it can help with loose skin. Loose skin is a natural part of the aging process, and it can also be exacerbated by pregnancy or dramatic weight loss. While skin-firming creams can help, sometimes they are not enough to tackle sagging skin. However, a professional-grade body wrap can infuse the skin with vitamins and minerals that can give the body a slimming effect and tighten the appearance of the skin. 

While the results of a full-body massage are temporary, they can be very effective at relieving the discomfort and stress associated with a range of physical and mental ailments. For this reason, you should try to make it a regular part of your wellness routine. Whether you’re dealing with a sore back or just want to pamper yourself, a full-body massage is well worth the investment.